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		<link>http://pastamasta.wordpress.com</link>
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			<item>
		<title>Cannellini Summer Salad&#8230;</title>
		<link>http://pastamasta.wordpress.com/2009/06/28/cannellini-summer-salad/</link>
		<comments>http://pastamasta.wordpress.com/2009/06/28/cannellini-summer-salad/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 02:50:15 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something fishy...]]></category>
		<category><![CDATA[Something light...]]></category>
		<category><![CDATA[Something veggie...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=263</guid>
		<description><![CDATA[
Something light and healthy after a weekend of the opposite:
Ingredients for a salad for two:

2 tins of cannellini Beans
1 bunch of scallions
1 red chili
Lots of fresh arugula (or rocket if you will)
2 tbsp white wine vinegar
A drizzle of olive oil
Salt and pepper to taste

Directions:
Drain the cannellini beans, rinse and put in a large mixing bowl. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=263&subd=pastamasta&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
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			<media:title type="html">Cannellini Summer Salad</media:title>
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		<item>
		<title>Posh Eats: Edible Architecture</title>
		<link>http://pastamasta.wordpress.com/2009/03/28/posh-eats-edible-architecture/</link>
		<comments>http://pastamasta.wordpress.com/2009/03/28/posh-eats-edible-architecture/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 17:30:57 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something else...]]></category>
		<category><![CDATA[Something eventful...]]></category>
		<category><![CDATA[Something sweet...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=249</guid>
		<description><![CDATA[
This is definitely the first (and probably last) time I have ever seen one of my renderings on a food type. I had nothing to do with the creation of the dessert, but to see people eating it was &#8220;the icing on the cake&#8221; of my professional career. It&#8217;s all downhill from here&#8230;
&#8230; and on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=249&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2009/03/28/posh-eats-edible-architecture/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">JT</media:title>
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			<media:title type="html">cake</media:title>
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		<item>
		<title>Cheap eats: Posh Cheese Toasties</title>
		<link>http://pastamasta.wordpress.com/2008/12/01/cheap-eats-posh-cheese-toasties/</link>
		<comments>http://pastamasta.wordpress.com/2008/12/01/cheap-eats-posh-cheese-toasties/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 01:28:36 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something cheap...]]></category>
		<category><![CDATA[Something veggie...]]></category>
		<category><![CDATA[something lazy]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=238</guid>
		<description><![CDATA[
Ever have a hankering for an authentic cheese toastie but don&#8217;t have one of those makers from Argos?

Ingredients for one cheese toastie:

2 slices of bread

3-4 slices of cheese

butter or margerine

mustard

1 scallion
salt and pepper


Directions:
Cut the cheese into fairly thin slices and wash and dice the scallion. I used 2 types of cheese which is why it&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=238&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2008/12/01/cheap-eats-posh-cheese-toasties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
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			<media:title type="html">182-8296_img</media:title>
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	</item>
		<item>
		<title>Cheap eats: Skirt Steak and Mashed Potato</title>
		<link>http://pastamasta.wordpress.com/2008/11/30/cheap-eats-skirt-steak-and-mashed-potato/</link>
		<comments>http://pastamasta.wordpress.com/2008/11/30/cheap-eats-skirt-steak-and-mashed-potato/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 02:32:30 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something cheap...]]></category>
		<category><![CDATA[Something heavy...]]></category>
		<category><![CDATA[Something meaty...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=218</guid>
		<description><![CDATA[
So the economy may be going down the toilet and people aren&#8217;t spending money on life&#8217;s luxuries anymore, but that doesn&#8217;t mean that food can&#8217;t taste like it&#8217;s expensive right? Right! So this meal for two of steak, potatoes, asparagus and salad washed down with a nice bottle of Cabernet may have only cost $13, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=218&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2008/11/30/cheap-eats-skirt-steak-and-mashed-potato/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
		</media:content>

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		<item>
		<title>Pan-fried Tilapia with Chili Mango Salsa</title>
		<link>http://pastamasta.wordpress.com/2008/07/29/pan-fried-tilapia-with-chili-mango-salsa/</link>
		<comments>http://pastamasta.wordpress.com/2008/07/29/pan-fried-tilapia-with-chili-mango-salsa/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 02:53:58 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something fishy...]]></category>
		<category><![CDATA[Something light...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=171</guid>
		<description><![CDATA[ 
It took 5 months and thousand of miles to find the perfect mangoes for this recipe. And here it is…



Ingredients for 4:
For the salsa:

2 large ripe mangoes
1 bunch of fresh cilantro
1 small red onion
1 red bell pepper
1 or 2 jalapeno peppers
1 lemon
1 lime


4 tilapia fillets
Olive oil
Garlic
1 lemon


Fresh salad and skin-on red potato mash on the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=171&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2008/07/29/pan-fried-tilapia-with-chili-mango-salsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
		</media:content>

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	</item>
		<item>
		<title>Choco-Pot-a-Mousse…</title>
		<link>http://pastamasta.wordpress.com/2008/02/18/choco-pot-a-mousse%e2%80%a6/</link>
		<comments>http://pastamasta.wordpress.com/2008/02/18/choco-pot-a-mousse%e2%80%a6/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 15:19:00 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something else...]]></category>
		<category><![CDATA[Something sweet...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=157</guid>
		<description><![CDATA[
Although a Choco-pot-a-mousse sounds more like a mammal that is made entirely of coca and covered in brightly colored wrapping, it is in fact an insatiable quest to find out the pros and cons of two very similar desserts; Jamie “pukka” Oilver’s Chocolate Pots and Nigella Lawson’s No Worries Chocolate Mousse.
 
The only fair method [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=157&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2008/02/18/choco-pot-a-mousse%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
		</media:content>

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		<item>
		<title>Vegetable Samosas&#8230;</title>
		<link>http://pastamasta.wordpress.com/2008/02/16/vegetable-samosas/</link>
		<comments>http://pastamasta.wordpress.com/2008/02/16/vegetable-samosas/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 21:57:00 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something veggie...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=145</guid>
		<description><![CDATA[ 

Samosas (in addition to papadums and naans) have to be one of India’s finest contributions to world cuisine. This recipe uses filo pastry and are baked rather than fried,  they’re not quite as delicious as more traditional ones… but they are certainly acceptable as a healthy alternative. That reminds me… I really must get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=145&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2008/02/16/vegetable-samosas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
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		<item>
		<title>Tilapia ‘n’ Chips with Mushy Peas &#8216;n&#8217; Beer…</title>
		<link>http://pastamasta.wordpress.com/2008/01/29/tilapia-%e2%80%98n%e2%80%99-chips-with-mushy-peas-n-beer%e2%80%a6/</link>
		<comments>http://pastamasta.wordpress.com/2008/01/29/tilapia-%e2%80%98n%e2%80%99-chips-with-mushy-peas-n-beer%e2%80%a6/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 03:06:11 +0000</pubDate>
		<dc:creator>JT</dc:creator>
				<category><![CDATA[Something fishy...]]></category>
		<category><![CDATA[Something to drink...]]></category>

		<guid isPermaLink="false">http://pastamasta.wordpress.com/?p=134</guid>
		<description><![CDATA[
OK&#8230; so I may be mixing my nationalities with the introduction of an American beer, but they do work really well together! Also, it’s not as though Tilapia is true to the British offering to world cuisine anyway (I would have to use Cod, Haddock or even Plaice and then deep fry it in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pastamasta.wordpress.com&blog=1840906&post=134&subd=pastamasta&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://pastamasta.wordpress.com/2008/01/29/tilapia-%e2%80%98n%e2%80%99-chips-with-mushy-peas-n-beer%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">JT</media:title>
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